Health Tips BLÓG

The moment you got out of bed, you wanted to scamper and hide underneath the sheets; then you took a glimpse in the mirror of a speck of reddish dot right in the middle of your forehead. It was like taking a headshot indeed. You didn’t want to dare look back at the mirror for a closer inspection. But out of curiosity, you could not resist and falter and thus scrutinized it. Sure thing! It is huge, inflamed, well emphasized, swollen and not to mention, really big! You mused on how life could be so cruel. You wanted to get rid of it at that instant by trying to prick it. Do you think doing so is the right thing? Read on and find out the solution to this appalling predicament.

The horrid sight on top of our nose or lip, otherwise commonly known as acne, is caused by the build-up of extremely dry skin that mixes with sebum that clogs the pores. But at one point in your life you wondered why no matter how hard you wash and moisturize your face, you’d still end up waking with acne. Although the story about poorly moisturized skin and excessive oil is not merely an old wives’ tale, people tend to delve further into profound explanations.

One reason for breakouts that a number of people tend to reject is the accumulation of harmful substances inside our cells. These are commonly referred to as toxins. These by-products of elimination are supposedly excreted from our system via our kidneys, liver, and small intestine. However, certain disorders would lead to its failure to oust these foreign bodies, which would eventually result to homeostatic imbalances. These toxins would want to escape, and that is through your precious skin!

To be able to eradicate this problem, it is vital to target the root cause, which is to extinguish these harmful radicals. Hydration, by increasing your daily intake of water up to two liters or eight glasses daily is the best natural method of doing so. Alcoholic beverages and a glass of Kool-Aid may be thirst quenching but mind you, it has high acid content. Drinking loads of water helps flush out your system in a healthy way. Furthermore, trying out a detoxifying agent may aid in removing these unwanted elements.

The notion above just proves that the real problem about adult acne is not merely visible to our naked eye. When we reach the age of puberty, most of us have pimples mainly because of increased sebum or oil production. However when we enter adulthood, our skin loses its youthful texture. Usually, it becomes dry and flaky. Hormonal imbalances then would allow our skin’s pores to dilate and become prone to clogging.

Various acne remedies may be available for purchase at your leading pharmacy. However, one should caution himself in choosing the right kind of medication. Benzoyl Peroxide, although it is proven to be effective against a teenager’s acne, should not be used liberally on adult acne because doing so tend to be more deleterious. When your skin’s moisture is depleted, clogging of pores is imminent. Dry and dead skin cells would eventually occlude your pores and so you’d have to expect for a more dreadful face the next day.

We have all heard the hype about the Law of Attraction right? Basically it’s the theory that ANYTHING you can think to put your mind to, you can make occur. For example, if you desire to get a promotion at work, you write it down as your goal and spend time each day thinking and visualizing yourself achieving the goal. And seemingly like magic, you get the promotion! It may be in a few weeks to a few months, but it happens! This is “the secret” summed up. It is also called the law of attraction, and there are infinite amounts of information available about it online and in books if you’d like to find out more.

My goal here however, is not to convince you to believe in the law of attraction (although I am a firm believer myself and recommend it to everyone I love, like, or meet on the street), my goal is to convince you to TRY and use positive thinking techniques to clear your acne for good.

I know it would be EASIER if there were just a magic pill to take, or if a miracle acne cream was discovered, but that is just not the case. Admit it. You have tried lots of different products and spent even more money – and you still have your bad skin! Why keep trying products over and over? What if it’s YOU that’s doing something wrong, not the product? What if it’s your DOUBTS about a product not working that causes it not to work? Now we’re really on to something.

Have you ever noticed how a negative person views the world in a pessimistic light, and bad things just keep happening to them only to perpetuate their negativity? Then you look at an optimistic person, and they keep getting good fortune after good fortune?

What if we have been sufferers of acne for so long that our brains have been “trained” into thinking that we will always have bad acne? We get excited about a product that might work, but at the same time in the back of our minds we know (think) we have always had and always will have bad acne.

Let’s think for a minute about what happens in your mind after you eat a sugary treat. You feel a sense of guilt and dread and stress knowing that the excess sugar intake is going to make you break-out. Sure enough, the next morning you’ve broken out, and you become miserable and swear to yourself never to eat that sugary goodness again! But did the food really cause the acne, or did your anxiety about the food cause the acne? And why doesn’t your friend, who ate the exact same treat, why didn’t they have a break-out?

If you are looking out for a way to treat acne nodules, you may have a tough time searching for the right treatment option. Acne nodules are also commonly known as cystic acne. They are hard, pus-filled lesions that are developed under the skin. Common medications, such as salicylic acid and benzoyl peroxide have not been very effective in healing the same. Besides that, since the problem occurs deep inside the skin, you will also need a highly experienced skin care specialist. Otherwise, you may end up having deeper infections or scarring. Following is a brief rundown on how to find an effective treatment for this condition.

Get The Condition Diagnosed
In order to treat acne nodules, the first thing that you have to do is to visit an expert dermatologist and get the condition examined thoroughly. All acne nodules are not same. Based on the diagnosis, the dermatologist will be able to suggest you the right type of treatment procedure.

Accutane
Accutane can be a good medication in this regard. It is considered as a powerful oral acne medication that can be very effective. However, despite its popularity, you are strongly recommended to take this medicine only after your dermatologist prescribes it for you because it can have serious side effects in some cases. Your practitioner understands your condition better than you and he/she is the right person to suggest what’s best for you.

Chemical Peel
You may also like to try chemical peel to treat acne nodules. It can be a glycolic acid or an alpha hydroxy acid (AHA) peel, which must be performed only at a highly experienced skin care specialist. If performed in a proper way, this therapy can prove to be very effective in revealing healthy skin while blistering the acne-ridden skin.

Cortisone Injection
Your dermatologist may also prescribe an on-the-spot injection known as cortisone injection to treat acne nodules. The best thing about this injection is that it produces fast results. It quickly heals the lesion by destroying bacteria, as it is injected directly into the nodule. However, this therapy is recommended only to those individuals who are suffering from just one or two acne nodules. If your face is full of it, you may have to take dozens off injections, which will not only be painful, but you will also be at the risk of having deeper injuries and other side effects.

Nodules Draining
In some cases, the dermatologist may also try to get your nodules drained. However, you should opt for this method to treat acne nodules only if all other methods have failed to produce effective results. In this treatment procedure, the dermatologist cuts open the nodule and then get the bacteria and pus drained. It will take at least a week or two get the lesions healed thoroughly.

Regardless of whichever treatment options you are considering opting for, you are strongly recommended to talk to your dermatologist first. Besides that, you should also take good care during and after the treatment. For example, in order to treat acne nodules, you should stay out of the sun as much as possible. Moreover, moisturizing your skin daily is also important.

I fight adult acne even at age 46. The trouble is that many over the counter acne products have harsh chemicals and are expensive. The occasional break out cans be handled by some simple homemade remedies that will not overly dry your skin or cost you a fortune.

1. Cleanse and live a healthy life style- There is no substitute for getting enough sleep and eating a healthy diet when it comes to maintain the health of your skin. Cleansing is an import aspect of maintaining your overall skin health as well. Many people find that using a mild deodorant soap as a facial cleanser helpful in fighting the bacteria associated with acne.

2. Oatmeal is a great way to fight the oily skin that contributes to acne. It could actually be used in two ways. It could be used as a mask followed by a cold rinse to close pores or as mild exfoliating product to remove dead skin and remove excess oil.

3.Honey mixed with applesauce left of the face for twenty minutes is also a great mild mask that can close pores and sooth the appearance of redness of acne prone skin. Make sure you do not have food allergies to the things from your refrigerator that you use on your skin.

4. Certain herbs also have a beneficial effect on acne prone skin. Burdock, sarsaparilla, and yellow dock left on individual pimples over night can reduce their redness and overall size. Again, be sure to check for allergic reaction before covering you entire face with a specific herb. Tea tree has antiseptic properties that can also help for sudden break out. The down size of tea tree oil is that many people find it has a rather unpleasant smell.

5. Good skin really does start from the inside out. Nutritionally you should be getting the proper amounts of vitamin A, B-6, and Zinc. If your diet is less than balanced you might want to consider using a multivitamin to be sure your skin is getting the nutrients that it needs to stay healthy.

6. Other homemade remedies to reduce redness include using crush aspirin or tooth paste on individual pimples. Again, dependent on how sensitive your skin is these may be a way to give your skin a quick fix before school picture day.

Astringents are something that all people with oily skin should use . Many people simply use rubbing alcohol , but for most people it really is too harsh and will cause irritation to the skin. Irritation can cause the skin to produce more oil. I have, found to witch hazel to be a better alternative to rubbing alcohol

Just because it stings does not mean an astringent is doing good things for your skin.

You can manage your acne prone skin by simply finding the best homemade remedies that work for your individual skin.

Cats can also suffer from feline acne symptoms. However, the symptoms are rarely noticeable and most cat owners fail to even notice them. On closer observation, you will notice that your cat may have acne close to the lips or chin. Sometimes the comedones may seem like dirt. If the acne gets infected with pus and becomes red or bleeds, then it is time to take your cat for feline acne treatment. The acne can sometimes cause irritation and the cat may start scratching due to the irritation. This will result in bleeding and worsen the infection even further.

Feline acne treatment will vary depending on the severity of the problem. If the acne is mild, then a topical application of iodine, hydrogen peroxide, antibiotic soap may be used. However, more severe cases of feline acne can be treated with some gel or ointment, which contains chlorhexidine or benzoyl peroxide. If the inflammation is severe, the acne may be treated with glucocorticoids.

If you wish to try out a feline acne treatmentat home, you may try washing the infected area with an antibacterial soap and then rinse it thoroughly with lukewarm water and then gently pat dry with an absorbent towel. Using Epsom salts with warm water also helps in the effective treatment of acne. This is a very useful treatment and helps in curing feline acne to a very large extent. Mix two tablespoons of Epsom salts in a quart of warm water and then soak a ball of cotton in this liquid and apply it on the infected area for five minutes.

If feline acne is not treated for a long period of time, it may lead to a condition called folliculitis. This is a condition where the hair follicles get infected. This will lead to pus formation and the lymph nodes may become sore and swollen. If the cat reaches this stage, you have to rush to the vet and administer feline acne treatment immediately. Sometimes the vet may prescribe antibiotics and steroids to treat the infection. Cat owners must always be on the lookout for any of these symptoms and seek medical intervention without wasting time, before the conditionworsens.