Author: Health & Fitness

Clean Eating

5 HEALTHY SMOOTHIES | recipes for wellness and weight loss

Nov 05, 2024 comments off
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Clean Eating

Vegan Cherry Coconut Popsicles (Dairy-Free, Kid-Friendly Recipe)

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Cooking

GERMAN POTATO SALAD with a warm bacon vinegar Dijon dressing!

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Fitness

30 Minute Cardio Kickboxing and Abs Workout – At Home Abs and Cardio Workout

Nov 04, 2024 comments off
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Yoga

After Work Yoga Stretch – RELIEF FROM SITTING (with kittens!)

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Yoga

Day 4 – Listen | BREATH – A 30 Day Yoga Journey

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Fitness

Welcome to Tone It Up!

Nov 04, 2024 comments off
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Keto

10 Minute Keto Shrimp Scampi | Red Lobster Style

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Keto

It’s finally over – I’m shutting down this channel

Nov 04, 2024 comments off
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Clean Eating

10-Minute Baked Chicken Breast | super juicy and flavorful!

Nov 04, 2024 comments off
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