All posts in Yoga

Day 24 – Rejuvenate | BREATH – A 30 Day Yoga Journey

DAY 24: CLARITY – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Staff Pose – Yoga With Adriene

DAY 25: CONNECT – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Day 22 – Renew | BREATH – A 30 Day Yoga Journey

10 Minute Morning Yoga Stretch – ACTIVATE

Flow – Day 15 – Balance

Pick a card! Your daily affirmation 🙏 #yogawithkassandra

Prana – Day 7

Affirmations for Yoga – Yoga with Kassandra